Oven-Fried Sweet Potatoes
Servings: 6 〉〉 Serving size: 1 portion
You will need
- Cooking spray
- 2 pounds sweet potatoes
- 2 tablespoons olive or canola oil
Shopping list
- Cooking spray
- Sweet potatoes
- Olive or canola oil
Nutrients per serving
- Calories 170
- Total Fat 5g
- Saturated Fat 0g
- Cholesterol 0mg
- Sodium 85mg
- Total Carbohydrates 30g
- Dietary Fiber 5g
- Sugars 6g
- Protein 2g
Good source of vitamin A
What to do
- Preheat oven to 450oF.
- Cut potatoes into fries. Place in large plastic food storage bag with oil. Shake to mix well.
- Spray baking sheet with cooking spray. Arrange sweet potatoes on sheet.
- Bake at 450oF for 20-30 minutes.
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