Fruit Toss
Servings: 12 ⟩⟩ Serving size: 1/2 cup
You Will Need
- 1 (20-ounce) can pineapple chunks in natural juice, drained
- 1 (10-ounce) can mandarin oranges in natural juice, drained
- 1 large banana, sliced
- 1 large apple, chopped
- 1 cup seedless grapes (cut in half, if desired)
- 1 teaspoon lemon juice
What To Do
- In a large serving bowl, combine pineapple chunks, oranges, banana, apples and grapes.
- Pour lemon juice over fruit chunks. Toss to coat.
Make My Shopping List
- 1 (20-ounce) can of pineapple chunks in natural juice, drained
- 1 (10-ounce) can of mandarin oranges in natural juice, drained
- 1 large banana, sliced
- 1 large apple, chopped
- 1 cup of seedless grapes, cut in half
- 1 teaspoon of lemon juice
Be Food Safe
Buy fresh fruit without mold, cuts or bruises.
Wash all produce under cool running water. Don’t use soap, detergent or bleach to clean produce. Fruit and vegetable washes sold in stores are expensive and unnecessary.
Refrigerate peeled or sliced fruit. Fresh whole fruit can be stored on a counter/table.
Get Children Involved
Children are more willing to eat healthy foods when they help prepare them. Show children how to clean fruit, cut (use plastic knives with young children), measure and stir.
