Spinach Smoothie
Servings: 2 ⟩⟩ Serving size: 1 1/4 cup
You Will Need
- 1 cup strawberry low-fat yogurt
- 1 large banana, sliced
- 1 ½ cups fresh spinach with stems removed
- ½ cup mandarin oranges, drained
- 3 ice cubes (optional)
- Water, if needed
What To Do
- Put all ingredients in blender and blend until smooth and creamy. If mixture seems too thick to blend, add small amount of water (start with 1 to 2 tablespoons) until blended smoothly.
- Serve immediately or refrigerate.
Make My Shopping List
- 1 cup strawberry low-fat yogurt
- 1 large banana, sliced
- 1½ cups fresh spinach with stems removed
- ½ cup mandarin oranges, drained
- 3 ice cubes (optional)
- Water, if needed
Be food safe
Wash spinach thoroughly under cool running water before use.
Store spinach in refrigerator at 40oF or below.
Eating Healthy On A Budget
Add spinach to any fruit smoothie. Fresh spinach is rich in vitamins A, vitamin C and folate. You won’t even taste the spinach but will get extra nutrients!
