White Chicken Chili
Servings: 4 ⟩⟩ Serving size: ¾ cup
You Will Need
- 1 tablespoon cooking oil
- 1 medium onion, chopped
- 1 teaspoon garlic powder
- ¾ teaspoon ground cumin
- 1 (15½-ounce) can white beans
- 1 cup chopped cooked chicken*
- 1 (4-ounce) can chopped green chilies
- 1 cup chicken stock or water
- Tabasco sauce (optional)
- *Or substitute 10-ounce can of white chicken breast, drained
What To Do
- Heat oil in large skillet over medium heat.
- Add onion and cook until tender.
- Add remaining ingredients.
- Cover, bring to boil and then reduce heat. Simmer for 20 minutes. Add more water if needed
Make My Shopping List
- 1 tablespoon of cooking oil
- 1 medium onion, chopped
- 1 teaspoon of garlic powder
- 3/4 teaspoon ground cumin
- 1 15½ ounce can of white beans
- 1 4-ounce can of chopped green chilies
- 1 cup of chopped cooked chicken
- 1 cup of chicken stock or water
- Tabasco Sauce (optional)
Be food safe
Do not wash chicken. This can spread harmful bacteria in your sink and on countertops. When chicken is cooked adequately, bacteria will be killed.
Menu suggestions
Tossed salad, fruit, low-fat milk
